A tailored, blended massage including whichever modalities your body needs today. In this session I incorporate a mix of gentle but firm sweeping Swedish strokes, with deeper focus and trigger point therapy where needed, and joint range-of-mo

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. It is a slower paced massage which has the a

*Pregnancy massages may only be booked following completion of the first trimester.* Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. This is perfect for pre-event preparation or post-event recovery or rehabilitat